What’s In Your Food?

I was thinking of something today, and that was “Who’s healthier? A vegan or a carnivore”. I’m sure this is going to be completely off of personal preference, but it’s good to get the information out there. Me my self, I think vegans who eat the right type of diet for their body are in the best health. I’m sure there are gonna be a lot of you thinking, “Where do they get their protein?” Simple, they get it from vegetables. It’s a misconception we need meat in order to get adequate amounts of protein. Truth be told most of the meat we consume that’s suppose to provide us with protein, isn’t fully absorbed. Most of the protein from the meat is discarded. That’s why it’s best to go to the source, which is the plenty of foods that grow out of the ground.

On another note living here in America is a blessing and a curse. Don’t get me wrong, I understand the blessings that comes with living here and I also understand the misfortunes of living here. The blessings are obvious, running water, freedom of speech, free to be who you are, the endless amount of possibilities for either sex, having things readily prepared for you and so on and so on. But when it comes to the ways we’re misfortunate, I’m sure it will be looked at as a matter of opinion. Some of those ways are knowing how to grow your own food, growing up in nature, learning the world around you, and so on.

I’m choosing to look further into the way we’re misfortunate. Let’s look at ‘Not knowing how to grow our own food’. This one right here is a very important one to me. I don’t know the first thing about growing anything, but I plan to learn. While you can, I think you should too. I think it’s so important for us to know how to grow our own food and the reason why, is do to all the things that are put in our food before we get it. There are so many pesticides, splicing of genes and food made in laboratories that it makes you literally sick to really think about where your food comes from. There are so many things that are in the average American diet that a person from another country wouldn’t remotely consider food. The problem is we’ve grown up eating this stuff thinking we’re eating food when we’re really not. If you think about it, the average American diet includes at least 50% processed food. Reason being, the society we’re in wants everything in a hurry. Even when you decide to cook something for yourself or your family, your going to cut a couple of corners and get that premade sauce, margarine, or herbs, or what ever else you decide to cook with. And many times it doesn’t enter our mind what we’re eating. It’s like, we’re on autopilot when it comes what we consume.

That’s where we’re failing! We need to be more particular when it comes to what we put in and on our body. Have you ever taken the time to look up some of American food laws? Did you know, there’s a company by the name of Monsanto’s trying to have all rights to the seeds you get from the fruit and vegetables you eat? Reason being, they’re trying to make it impossible for people to grow their own food. That way they can continue to get paid for providing you with food that if you had the knowledge and time you would grow yourself. There’s so many things going on with food. Most of the things that are taking place with food are not going to be out there for you to stumble upon, your going to have to dig to really find out what’s going. Just know, the food that your grandparents and great-grandparents grew up on is nothing like the food we’re eating today. That’s why these girls and boys are developing so quickly. Also that may be another reason why sickness is increasing.

I’m still doing research own what these GMO foods do to the body. From what I’m learning the affects aren’t good. But if you want to learn more and get more references so you have some where to start from, you can refer back to a post a did about a year ago called  The Health of a Nation. In that post I’m swaying more towards veganism there also, but there is information about what GMO’s are and also different movies and documentaries you could watch to get a clearer understand what GMO’s are and what they can do to the body. I hope this caused you to think about what your putting in your body. We really need to start thinking about this stuff if we want to live to see old age.

Below is a slide show of the way GMO’s affect the body and also how meat is prepared before it hits your grocery stores

 

 

 

 

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