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Use it or Lose it

When I started this blog, I thought it was going to be geared towards my writing. But now, I know the purpose of this blog. I’m still going to talk about things I feel deeply about, but for the most part, it’s going to be fitness inspired. Reason being, I’m starting a new chapter in … Read moreUse it or Lose it

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Gaining Motivation Through Your Food

Have you ever gone through a time in your life when you feel unmotivated? That’s me right now, I just don’t have the drive to want to do anything. I’m trying to find that drive again, but it’s hard. These days all I find myself wanting to do is watch TV and I think that’s … Read moreGaining Motivation Through Your Food

Gym Journal Entry #3

I’m starting to really love the gym. I love the way working out makes me feel! By the time I finish a workout I feel like I can do anything. There is so much inspiration that comes with moving your body vigorously for an hour a day. I’m starting to like going so much that’s … Read moreGym Journal Entry #3

Anxiety-a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

It’s something I’m sure affects a lot of us. The sad part is it can be caused by almost anything, like changes in your daily routine, life changes, dealing with unfamiliar people, and the list goes on. When it comes it’s not something easy to handle or get over, because it makes you feel awkward … Read moreAnxiety-a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Herbs and the Good things they do for your Body

This post may contain affiliate links. For more information please read Disclaimer. I want to ask a question….. Do you believe everything that our body’s  need is provided by the earth? If you don’t, leave a comment stating why, and if you do believe, state why? Me personally, I believe everything we ever needed to … Read moreHerbs and the Good things they do for your Body

You know how you want to write sometimes and you aren’t inspired to do so? That’s me right now. I wish I had something I wanted to talk about, but I’m not inspired by many things these days. The only thing that continues to inspire me is the hate that I have for a 9 … Read more

Take Your Health Into Your Own Hands.

      I know all I’ve been talking about lately is health. I have to talk about it, because I’m still trying to get a handle on my health. The only way to do that is to research and study what’s good for my body. For as long as I can remember there has … Read moreTake Your Health Into Your Own Hands.

Irish Moss

This post my contain affiliate links. See Disclaimer for more information.   Irish Moss I got the chance to find out a lot about this little sea plant. From what I’ve read so far, it’s especially good for men. But I’ve started drinking it because it provided 92 of the 102 minerals our bodies need … Read moreIrish Moss

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