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Quest To Get Healthy

Day 5 I feel so good! I miss this feeling. I know you’re probably like, “What is she talking about?” Well, I’ve been going to the gym since this past  Saturday, and it has made a world of difference in how I react to the world and myself. Usually, I’m so depressed and don’t want … Read moreQuest To Get Healthy

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Therapy Is Not A Bad Word

 Mental health in the Black Community. It’s something that isn’t talked about as much as it should be. There are so many of us walking round trying to act like we have it all together, but we know that isn’t true. There are problems with every race of people, but the difference between them and … Read moreTherapy Is Not A Bad Word

What Is Your Food Doing To You?

This post may contain affiliate links. For more information please read Disclaimer.   Hey Everybody! I hope all is well. I’m just sitting here realizing I’m getting older and I still have not made it to the place that I want to be so desperately. I think about all the things I’ve learned over the … Read moreWhat Is Your Food Doing To You?

My Babies

Many people are afraid, feel pity, or are disgusted by children with special needs. I never understood why. I see special needs and regular ED children as God’s little angels. People just don’t understand just how special these children are. But I can’t fault you if you’ve never had the pleasure of knowing someone like … Read moreMy Babies

Broken Men

                 Am I the only one that believes the way some men handle their emotions needs to change? There is a stigma with men and not being able to express their self. I know plenty people think about men and the way their emotions are going to come … Read moreBroken Men

What’s In Your Food?

I was thinking of something today, and that was “Who’s healthier? A vegan or a carnivore”. I’m sure this is going to be completely off of personal preference, but it’s good to get the information out there. Me my self, I think vegans who eat the right type of diet for their body are in … Read moreWhat’s In Your Food?

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