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Gym Journal Entry #3

I’m starting to really love the gym. I love the way working out makes me feel! By the time I finish a workout I feel like I can do anything. There is so much inspiration that comes with moving your body vigorously for an hour a day. I’m starting to like going so much that’s … Read moreGym Journal Entry #3

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Anxiety-a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

It’s something I’m sure affects a lot of us. The sad part is it can be caused by almost anything, like changes in your daily routine, life changes, dealing with unfamiliar people, and the list goes on. When it comes it’s not something easy to handle or get over, because it makes you feel awkward … Read moreAnxiety-a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Fat Girl in a Skinny Girl World

I decided to write this post because I’m sure there are people out here who have to go through random strangers telling them what they need to do, as far as health is concerned. I’m sure I’m not the only one who has heard this before, “Your a pretty girl, you just have to slow … Read moreFat Girl in a Skinny Girl World

You know how you want to write sometimes and you aren’t inspired to do so? That’s me right now. I wish I had something I wanted to talk about, but I’m not inspired by many things these days. The only thing that continues to inspire me is the hate that I have for a 9 … Read more

R U Jealous Ma?

Hope all is well. I’m coming to you today about a topic that shouldn’t even be a thing; Mothers being jealous of their children. What is that?! I thought parents are suppose to want to see their children do well. What is this jealousy that some parents harbor towards their children? What brings me to … Read moreR U Jealous Ma?

Quest To Get Healthy

Day 5 I feel so good! I miss this feeling. I know you’re probably like, “What is she talking about?” Well, I’ve been going to the gym since this past  Saturday, and it has made a world of difference in how I react to the world and myself. Usually, I’m so depressed and don’t want … Read moreQuest To Get Healthy

Therapy Is Not A Bad Word

 Mental health in the Black Community. It’s something that isn’t talked about as much as it should be. There are so many of us walking round trying to act like we have it all together, but we know that isn’t true. There are problems with every race of people, but the difference between them and … Read moreTherapy Is Not A Bad Word

Big Girl Love

This post includes affiliate links. Please read Disclaimer for more information. Big girl love- Loving a woman that isn’t the normal size i.e. a woman that has extra meat on her body a.k.a the best kind of lover. So many people believe you have to either be curvy or stick thin to get some one … Read moreBig Girl Love

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