One meal a day……. Can you do it? I always wanted to try doing one meal a day. The only problem is…. I love to eat! Food for me is like that good friend that gets you to try new things, even though it may be illegal, and gets you in trouble….. You love […]More
When I started this blog, I thought it was going to be geared towards my writing. But now, I know the purpose of this blog. I’m still going to talk about things I feel deeply about, but for the most part, it’s going to be fitness inspired. Reason being, I’m starting a new chapter in […]More
Anxiety-a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
It’s something I’m sure affects a lot of us. The sad part is it can be caused by almost anything, like changes in your daily routine, life changes, dealing with unfamiliar people, and the list goes on. When it comes it’s not something easy to handle or get over, because it makes you feel awkward […]More
This post may contain affiliate links. For more information please read Disclaimer. I want to ask a question….. Do you believe everything that our body’s need is provided by the earth? If you don’t, leave a comment stating why, and if you do believe, state why? Me personally, I believe everything we ever needed to […]More