Today is the day!!!! I am a little nervous about this, but I’m going to stick by my word and do the OMAD diet. Hoping to have some good things to report back. But, right now I’m just going off of different good reports about this diet. I’m not planning to do this for the … Read moreIt Begins!!!
One meal a day……. Can you do it? I always wanted to try doing one meal a day. The only problem is…. I love to eat! Food for me is like that good friend that gets you to try new things, even though it may be illegal, and gets you in trouble….. You love … Read moreOne Meal A Day…. Could you handle only eating once a day?